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Very long time lurker, I consider I commented on one thread earlier than. I’ve been utilizing quarantine for moving into some higher habits, and haven’t consumed any intoxicating substances for five months (no caffeine for a bit over 1 month). I’ve additionally been collaborating in cbt, dbt, and different strategies for coping with stress and nervousness.
I don’t have a plan for a particular return to psychoactive substances, however I wish to within the coming weeks. I’ve been recognized to attempt to clear up my nervousness and emotional issues with varied substances however it’s by no means gotten out of hand.
I used to be performing some analysis into will energy and got here throughout an fascinating product known as [“The Kitchen Safe”](https://www.thekitchensafe.com/). It’s a time locked protected (from minutes to 10 days max) that was developed by analysis from locations like Princeton, Yale, MIT and Harvard amongst different establishments.
It won’t open for any motive in anyway till the time runs out. Set it too lengthy accidentally? Sorry however now you need to wait.
I’m curious to see if this may have a notable impact on my ideas and behaviors like it’s speculated to have with one thing like your cellphone (a giant behavioral drawback for some individuals), or junk meals (equally maladaptive habits for some).
For instance, benzos. For me, extraordinarily leisure. However when I’ve tons mendacity round and I get anxious I wrestle to not take it (doesn’t occur so much). I’ve made quite a lot of progress on the proof based mostly practices listed above, and I’d like to make use of them for any issues with the ebb and movement of life.
Does anybody have expertise with an experiment or product like this?
Anybody have any enter or ideas about quantifying and qualifying the analysis,
Anybody wish to check this with me?
TLDR: spent final 5 months abstaining from psychoactive substances and dealing on varied coping abilities to take care of signs like nervousness. Noticed a protected that has a timer of as much as 10 days that’s backed by scientific establishments to assist with maladaptive habits. Need to check the way it impacts my angle in the direction of psychoactive substances in a scientific manor.